Smoothies & bowls

BLUEBERRY OATS CHIA SMOOTHIE

Introducing the ultimate morning superhero: the Healthy Chai Smoothie! Packed with wholesome ingredients like our Power Berry 1-step smoothie, blueberries, bananas, rolled oats for that extra oomph of fiber, chia seeds for added superfood powers, and a scoop of vanilla protein to fuel your day (totally optional but why not?). 

The combination of greens, B-vitamins, and antioxidants in our Power Berry 1-Step Smoothie provides a variety of health benefits to kick start your morning. It combines gluten-free grasses and algae to aid in detoxification support and immune system enhancements, while the energizing B-vitamins help convert food into energy, supporting metabolism and cognitive health. Additionally, antioxidant vitamins A, C, and E protect cells from oxidative stress, promote healthy vision and skin, boost the immune system, and contribute to overall well-being. 

Chia seeds and rolled oats are nutrient-rich, high in fiber, and heart-healthy. They can offer sustained energy, and even play a significant role in promoting optimal gut health due to their rich fiber content.  So get ready to kick your mornings into high gear with this healthy yet flavorful smoothie – it’s time to sip your way into pure bliss!

Ingredients

  • 1 power•berry 1-step smoothie
  • 3/4 cup fresh or frozen blueberries, optional
  • 1/2 banana
  • 1/4 cup rolled oats
  • 1 scoop vanilla protein (optional)
  • 1 tbsp Chia seeds
  • 2 tbsp honey (optional)
  • 1/4 cup almond milk or any milk
  • 1/2 cup water

Few more blueberries and a mint sprig for garnish (optional) 

Directions

Blend everything until combined. 

Whether you’re looking for a quick energy boost or aiming to incorporate more wholesome ingredients into your diet, this blueberry oats chia smoothie is an excellent choice that will leave you feeling satisfied and nourished throughout your morning activities. So grab your blender and get ready to nurture your body and mind!

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